Yoga, Together
Working with the innate wisdom of the elements, we’ll cultivate connection through breath awareness, intentional flows, and functional movement as we explore the natural intelligence of the body.
Classes
Currently teaching in-studio and online via Zoom at One Life Yoga. Join me in Pasadena or via zoom.
Sunday, 9:30 AM PST and 11 AM PST
Elemental Flow + Earth (livestream + in-studio)
Monday, 12 PM PST
Elemental Flow (livestream + in-studio)
Monday, 7:30 PM PST
Elemental Flow (heated)
Wednesday, 6 PM + 7:30 PM PM PST
Elemental Flow + Elemental Recovery
Thursday, 7:30 AM PST
Elemental Flow