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Mindful Eating + Sacred Nourishment

  • One Life Yoga 1365 N. Hill Pasadena, CA 91104 USA (map)

In this workshop we’ll explore our sacred relationship with the food we eat. Through self-acceptance and a more loving relationship with our bodies and what we feed it, we’ll develop useful tools to beautify our connection with food. Food is medicine and has the power to make us feel at our most optimum levels. In recognizing this powerful correlation, you’ll walk away from this workshop with a better connection to yourself and how you can eat to thrive based on your individual needs. A light plant-based meal will be served.

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March 18

Kitchari Workshop (via zoom)